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Stages of Transformations Health & Wellness  

Aug 5, 2022

We believe that health and wellness is essential for the mind, body, and spirit. We understand the importance of taking care of yourself both inside and out. Recognizing the importance of self-care through Meditation, Yoga, Nutrition and Fitness. 

Date: Monday, August 15th 

Time: 5:30 p.m. – 6:30 p.m. 

Location: Hickory Hall 

406 W Woodstock Street  

Crystal Lake, IL 60014 

Instructor: Jennifer Wilder  

Jennifer received her 200-hour YTT in Mal Pais Costa Rica with School Yoga Institute. Yoga and bodywork have been Jennifer’s go-to solution for all her body’s needs, and minds ease. Jennifer offers a restorative approach to traditional vinyasa/hatha flows. 


Cost: Free for those in the recovery community  

(Donations accepted)  

To Register: Email 

Or call 815-382-3925. 

Space is limited so register today! 

You can bring along any props you use for your practice. If you don’t have any, no worries we will provide all that will be needed. 

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